flavors of ayurveda
Online Ayurvedic Food Course
Live healthily, with a healthy and intelligent diet for everyday life based on the principles of Ayurveda.
Course description
Flavors of Āyurveda is our introductory course that welcomes you to the fantastic world of Ayurveda food. We have a pragmatic and real expertise from more than a decade of studying the effects of how small changes in eating habits improve our quality of life through the so-called 6 “flavors” of Ayurveda. In addition, we have extensive therapeutic experience in HOW to guide your change of lifestyle & dietary orientation.
Ayurveda food is broadly approached, as we understand that we also eat through our skin, actions and feelings – far beyond what we eat through our mouths. Our proposal is to go beyond food tables, because life works from a biodynamic balance in which we always need to be aware of its movements. This course is designed to be a real experience of āyurveda food, where people learn to eat within their day-to-day life, without necessarily having to worry about Indian ingredients or elaborate recipes.
We are going to share our wonderful recipes and the most valuable thing are the tips on how you can “ayuverdize” any recipe, just by observing preparation methods and the appropriate time of consumption. Originally designed based on face-to-face meetings, the course has now gained incredible dimensions with full-line formats via Zoom and lifelong support and sharing on exclusive Instagram.
Next class:
March 2024
Sunday
3:00 pm to 6:00 pm
Flavors of Ayurveda A Customize your diet
8 weeks
Investment per block:
R$ 600.00 in cash, 2x R$ 350.00 or up to 6x on card
Throughout the 3 blocks of the course you will learn:
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A practical approach to Ayurvedic food
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Ways to learn to eat out
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Ayurvedic food from the perspective of the seasons
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Ayurvedic food in the view of the times of the day
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Importance of food preparation method
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and much much more!
Who is this course for:
- People interested in natural health
- People seeking self-knowledge
- healthcare professionals
- Therapists already trained in other courses
Advantages of the course
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live classes
Our classes are online and live! The set of class content + student interaction makes each class unique and authentic.
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listen again
Classes are also recorded during the course period, for you to download and re-listen whenever you want.
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Complementary materials
Along with the main material for each class, we have prepared extra special content for those who want to go even deeper in their studies.
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updated knowledge
We are always updating our knowledge/content and bringing news to each new class.
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effective interaction
The doubts clarified in class and also the interaction in the group of students, greatly favors collective learning.
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Direct contact
Through live classes, you can ask the teacher directly without intermediaries.
Special bonuses:
Virtual Library
Our students have access to our precious virtual library with rare books to be found in Brazil.
namaste shop
Those who study or work with us have access to our select store of Ayurvedic products online.
Discounts on courses and retreats
Our students have easy discounts for taking our many other courses and retreats.
Depositions
Tiago is a great teacher. He manages to explain the content clearly, providing everyone's understanding.
Danielle Bori
Teacher
Yes. Because it is financially and logistically accessible and with a very good content and teacher! I really like!
Carol Oliveira
Therapist
Very good teacher, with high ability to transmit knowledge in a logical and understandable way. Very smart and funny 😁. Even though it is online, having the possibility of having the class live and being able to ask questions and listen to other experiences. You managed to stay close despite the distance.
Caio
yoga teacher
I liked the translation of sophisticated concepts into accessible language.
Mario Niveo
Designer
I feel very grateful for the opportunity you have given me to learn this knowledge that is very high and precious in the available and thoughtful way you have made it.
Lucas
Brahmacari
Examples help a lot in understanding, and life experience too. His dedication is inspiring to continue studying, it gives me confidence.
Miriam Surya
Yoga Teacher and Communicator
I'm a real fan. It has a lot of objectivity without losing tenderness, power of synthesis and ability to make the most diverse analogies.
Renata Ravani
Actress
Tiaggo is a very good master. It has a good didactics, exposes the subjects and themes with great clarity. As much as the subject is "travelled", it manages to pass in a more accessible and understanding way. No wonder I'm on this course 🙏🏻✨🕉️
natasha
Graduated in Social Sciences & Yoga Teacher
Deep knowledge, connection with reality and patience.
Isabelle
I highly recommend. Because it is a course rich in excellent quality information for anyone seeking a healthier life for themselves and/or others. Empowering us from self care to caring for others. The professor is highly qualified, responsible and generous in transmitting his knowledge.
Rita
Truly a Teacher and Master. I learned a lot from him, especially the commitment to change new habits, about respecting different ways of seeing things and different points of view from other people.
Vilma
Wealth, depth of content and extreme commitment of the organizers.
aroldo
Yes, because it is a lot of accessible and facilitated wisdom, to the extent that the person is open and curious to know himself, his life will improve immensely with this course and mentorship.
Gabriel Oka
I liked being able to listen to an Ayurveda that I understood, in an informal, humorous language, without neglecting Sanskrit, which I could follow, with plenty of material and diverse sources, in addition to the videos I already watched.
Carla Navala
Excellent teacher. I feel in you Tiaggo the experience of Ayurveda.
Denise Melgaço
Meet the teachers
Tiaggo Namaste
Professor and project creator
Tiaggo Namaste studied āyurveda therapy, kāyaciktsa, vaidika psychology and others with Dr Ruguê from 2010. He attended special courses with Vasant Lad in 2015 in marmas, naḍī vijñāna and subtle therapies. Studied at Sanjay Pisharodi's gurukula around 2017 and continues with study group on aṣṭāṅga hṛdaya with Dr Hari Pallathery. In addition, he has been learning saMskRtaM from srī Ramadas since 2018 and also from Priyā Alapati since 2020.
Ratna Prabha Dasi
Teacher and pedagogical coordinator
I chose to use my devotional name in the workplace to always remind myself and connect with the idea that my job in the material world is to serve the divine. I have been a Yoga Asana practitioner since 2005 and discovered Bhakti Yoga in 2010. I have already made 4 trips to India in search of treatment, pilgrimage to sacred places of my tradition and studies.
I am currently in the second half of the Ayurveda and Women's and Children's Health course with Dr. Ananda Rugue. My deeper studies within Ayurveda are Ahara-Vihara (nourishment-routine), Marma (vital points in the human body), Rasayana (anti-aging), Unmada (Psychological Disorders) and Women's Health.
Quality assurance!
🌟We believe in eye-to-eye living knowledge
🌟 Exclusive Live System via Zoom and full of Prana
🌟Egrégora strengthened via group of students engaged with each other
🌟Certificate of Assured Personal Transformation delivered directly by the divine into your spiritual heart.
frequently asked questions
Just click on one of the registration buttons on that same page and fill out the form, so we can call you as new classes open, as we always open the course with a minimum number of subscribers to make the course fee much more affordable.
Our course has a 0 session, initial, before the course officially starts, where it helps you to, without any commitment, see if you like this approach (in case you don't know us very much on YouTube). So this helps a lot for you to decide at no cost. And also, throughout the course, if you decide to drop out of the course there is also no penalty for dropping out, just for re-entry if you drop out. In this way, we believe that your decision to participate or not in the course can be made in a very clear and safe way.
Within the current institutional framework of Ayurveda in Brazil, we certify in a simple and symbolic way through a diploma sent by mail, emphasizing that this is just a certificate of declaration from an individual to another individual.
This course always starts with the formation of a minimum group, so we have a forecast for the start of the group, but not necessarily a pre-defined start, as we prefer to form a minimum group that guarantees a more accessible total value than if it is done in a way without this viable operational minimum.
This course is available for download (the audios and materials), as well as access to exclusive playlists that allow you, over time, to watch the playlists on YouTube and re-listen to the audios on your computer. After a certain period, this material will be removed from the internet, so it is important that you download this material during your course.